WELCOME TO KADAMPA MEDITATION CENTRE, EXETER


We offer a range of Buddhist meditation classes and other events, both at the Centre in Exeter and in other towns in Devon. All our courses and events give practical methods to relax, develop inner peace and facilitate a creative response to the challenges of modern life. Everyone can benefit and is very welcome to attend – you do not need to be a Buddhist. We look forward to meeting you!

Meditation classes
THE BENEFITS
  • Learn to relax and let go of stress and anxiety
  • Protect your peace of mind – even in challenging situations
  • Improve concentration and focus
  • Develop genuine and realistic optimism and positivity
  • Everyone can benefit and is welcome to attend – you don’t need to be a Buddhist


ATTENDING OUR CLASSES - What to expect
  • Classes are suitable for both complete beginners and those who already have experience of meditation.
  • Sessions begin with a simple guided meditation to help stop distracting thoughts and calm the mind.
  • This is followed by a talk on a specific topic relevant to daily life and another guided meditation based on the talk.
  • Seating is in chairs but you are welcome to sit on a cushion if you prefer.
  • Classes are self contained so you can come to a whole course or just drop in when you can.
  • No need to book for the weekly drop-in classes.


Weekend & Special Events

in Exeter


WEEKEND EVENT

Saturday 7 March

Just Breathe!


Clear sea and clear sky

Morning Retreat with Louis Bartlett

Saturday 7 March, 10.00am – 12.30pm

@ Kadampa Meditation Centre, Exeter, 55 Union Road, Exeter 

JUST BREATHE!

Simple breathing meditations and visualisations to still the mind, create inner space and refresh your energy.


To enhance the experience on this course we will keep silence in the breaks between the meditations. Self-service hot drinks and refreshments included. 

 

Session one 10 – 10.40am

Break 

Session two 11 – 11.40am

Break 

Session three 12 – 12.30pm

BOOKING

> £15  > Students £12  Please book in advance online

(£3 for members - please email us to book)

Book here

WEEKEND EVENT

Sunday 15 March

What is Reality? - Free Your Mind with Profound Insight!


Who am I

Day course with Gen Chonyi

Sunday 15 March 10.30am - 4.30pm

@ Kadampa Meditation Centre, Exeter, 55 Union Road, Exeter 

WHAT IS REALITY? - FREE YOUR MIND WITH PROFOUND INSIGHT!

Buddha taught that the way things appear is completely different to the way in which they actually exist and that this fundamental misapprehension is the root cause of all negativity and all suffering! Intrigued? … Then this event is for you!


This topic is not simply to be considered out of intellectual curiosity - but rather it offers a profound and transformative view of our very existence. Through deep contemplation on the real nature of our self and our world we will gain a special wisdom that will bring immense meaning to our life and through which we will be gradually released from pain and unhappiness. Even our initial insights can be extremely effective in reducing stress and anxiety and giving a new sense of opportunity and hope.


Everyone is welcome to join us for this day of talks and guided meditations.

Vegetarian lunch included - let us know in advance if you would like a vegan or wheat free option.

SCHEDULE & BOOKING

Session one 10.30 – 11.30am

Tea / coffee break 

Session two 12 – 12.50pm

Lunch

Session three 2.20 - 3.10pm

Tea / coffee break

Session four 3.40 - 4.30pm

> £25 > Students £16

> Silver Members £12.50 Monthly Membership

 > Gold Members £4 (if you are a Gold Member, please email to book)


Book here
Request for vegan or wheat free option

WEEKEND EVENT

Saturday 28 March

Letting Go of Anger & Frustration


Morning course

Saturday 28 March, 10.00am – 12.30pm

@ Kadampa Meditation Centre, Exeter, 55 Union Road, Exeter 

LETTING GO OF ANGER & FRUSTRATION

When things go wrong we quickly feel stressed and exhausted if we respond with anger. Buddha taught effective methods to keep our cool and transform what would normally be challenging circumstances into opportunities to develop our inner peace, mental resilience and patient acceptance.

Continental breakfast served in the break. Everyone welcome - no previous experience needed.


Session one 10 – 10.45am

Break with breakfast!

Session two 11.30am – 12.30pm

BOOKING

> £15  > Students £12  Please book in advance online

(£3 for members - please email us to book)

Book here
Request for vegan or wheat free option

SPECIAL EVENT

Saturday 11 and Sunday 12 April

Heal The World: Empowerment of Medicine Buddha


Medicine Buddha

Special weekend event with Gen Chonyi

Saturday 11 and Sunday 12 April

@ Kadampa Meditation Centre, Exeter, 55 Union Road, Exeter 

HEAL THE WORLD EMPOWERMENT OF MEDICINE BUDDHA

An empowerment is a special ceremony including visualisations and guided meditations through which we make a heart connection with enlightened beings. In this empowerment we will receive the healing blessings of Medicine Buddha and by maintaining this connection we will gain a special power of body, speech and mind through which we can help ourself and others.

WEEKEND SCHEDULE AND BOOKING

Saturday April 26

10:30 - 11:45 am Talk

12:15 - 1:00 pm Meditation

Lunch & time for quiet contemplation

3:15 - 5:00 pm Empowerment of Medicine Buddha

Sunday April 27

10:30 - 11:30 am Guided retreat session one

12.15 - 1:15 pm Guided retreat session two


Whole Weekend > £40  > students £28

Saturday only > £30  > students £20

> 50% discount for members

Membership scheme


Includes lunch on Saturday and refreshments on Sunday. 

BOOK HERE
Request for vegan or wheat free option

Drop-in Meditation Classes

in Exeter and Devon



DROP-IN CLASS

Kadampa Meditation Centre, Exeter

Tuesday mornings 11.30 – 12noon


tuesmed
Half Hour Meditation with Gen Chonyi

Refresh your mind and enjoy a moment of calm with these simple, practical meditations.

March 3, 10, 17, 24, 31

£3 per class

All welcome – just turn up

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DRDROP-IN CLASS

Kadampa Meditation Centre, Exeter

Tuesday evenings 7.30 - 8.45pm


FINDING HOPE IN A CHALLENGING WORLD Tuesdays 7.30-8.45pm, with Gen Chonyi

Talks and guided meditations to cultivate stillness, let go of stress and find a sense of clarity and hope

February 3, 10, 17, 24

March 3, 10, 17, 24, 31


£6 per class / students £5

All welcome – just turn up

DROP-IN CLASS

Exeter, Royal Devon & Exeter Hospital

Wednesdays 12.30 - 1pm


HALF HOUR REST & REFLECT Wednesdays 12.30 - 1pm, with Gen Chonyi

RD&E Hospital Wonford, Chaplaincy Centre, Area O, Level 2

Meditations to relax, unwind and get a fresh perspective in challenging times. Staff, patients and visitors are all very welcome.

March 4, 11, 18, 25

FREE Staff, patients and visitors all welcome – just turn up

DROP-IN CLASS

Kadampa Meditation Centre, Exeter

Thursday mornings 10.00 - 11.00am


MEDITATIONS TO HEAL OURSELF & OTHERS Thursdays 10.00-11.00am, with Gen Chonyi

Guided meditations for harmony, healing and mental strength.

March 5, 12, 19, 26

April 2


£5 per class / students £4

All welcome – just turn up - you can attend any or all of the sessions

DROP-IN CLASS

Sidmouth, Kennaway House

Thursday afternoons 3.00 – 4.15pm


Thursdays 3 – 4.15pm, with Gen Chonyi Kennaway House, Coburg Rd, Sidmouth, EX10 8NG

Talks and guided meditations to cultivate stillness, let go of stress and find a sense of clarity and hope

February 5, 12, 19

March 5, 12, 19, 26




£6 per class

Just turn up on the day – you are welcome to any or all of the sessions.


In Depth Study Classes

Study classes


Buddhist study class
In-depth Study

Classes for those who wish to go a little deeper.

Exeter - Wednesday evenings (click)
Enrolled Study class
Meaningful to Behold

7.00 - 9.00pm

More details here


Exeter - Sunday mornings (click)

Exeter, Pure Land Centre

Enrolled Study Class

Joyful Path of Good Fortune

9.30-12.45pm

More details here

Festivals

IN THE UK AND WORLDWIDE


TESTIMONIALS

“Very friendly and welcoming place. Informative and accessible talks and meditations with an emphasis on developing a peaceful and happy mind. No pressure, great food.”

Jan S.

“A weekend retreat here was a lovely and peaceful experience. Pure Land Centre is well named.”

Shakti B.

“I enjoy the classes and the teacher is friendly and easy to talk to. The meditation practices are really helpful and more importantly, work, and so life has improved tremendously. Yes, I will be going again.”

Fox G.

"The centre holds many different sessions in an old house with a large garden and beautiful trees. They run half hour and hour meditations mornings and evenings and a Saturday morning with breakfast session. It’s a wonderful place with peace and thoughtful reflection, with the sound of birdsong accompanying sessions.”

Lesley CB.

“Authentic, genuine and sincere.”

Matthew R.

Geshe la

“Normally we divide the external world into that which we consider to be good or valuable, bad or worthless, or neither. Most of the time these discriminations are incorrect or have little meaning. For example, our habitual way of categorizing people as friends, enemies, and strangers depending on how they make us feel is both incorrect and a great obstacle to developing impartial love for all living beings. Rather than holding so tightly to our discriminations of the external world, it would be much more beneficial if we learned to discriminate between valuable and worthless states of mind.”

Geshe Kelsang Gyatso

from the book How to Transform Your Life

2020 ALL RIGHTS RESERVED

KADAMPA MEDITATION CENTRE, EXETER

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