How to Purify Your Karma Saturday October 19th 10.30am-4.30pm
Meditation day course with Gen Chonyi
Learn how to break free from negativity and move on to a happy, peaceful and positive future.
The day will include blissful visualisations and recitation of the mantra of Vajrasattva, the Buddha of purification.
£22 > students £15 includes lunch and refreshments. Please book in advance.
Stop Worrying, Start Living Saturday 2nd November, 10.00am - 12.30pm
Morning workshop with Gen Chonyi
Ÿ Practical methods to relax, re-focus our thoughts and kick the habit of worrying!
Ÿ Our morning workshops are a perfect introduction to meditation. The morning includes guided meditations, advice on using meditation to solve our daily problems, and a continental breakfast served in the break. Relax and enjoy.
> £12 > students £8 – includes breakfast. Please book in advance.
Food for thought Friday November 8th, 7 - 9.30pm
Food For Thought
Friday 8th November, 7pm start – A guided meditation followed by a Thai meal
Guided meditations and chanting … Followed by a delicious vegetarian Thai meal in the company of good friends. Let us know at the time of booking if you would like a vegan or gluten free option.
> £12 > students £8